Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 waffles (76 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
330mg
14%
Total Carbohydrate
39.00g
14%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 17 01:34 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (27%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
39g
Protein
3g
There are 210 calories in 2 waffles (76 g) of Van's Gluten Free Ancient Grains Waffles.
Calorie breakdown: 27% fat, 68% carbs, 5% protein.

Related Waffles from Van's:

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Wheat Free Gourmet Waffles
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Power Grains Original Waffles
  find more van's waffles products

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Other Types of Waffles:

Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Plain Waffle
Lowfat Plain Waffle
  view more waffles nutritional info
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