Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.167g
Cholesterol
49mg
16%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.47g
Vitamin D
-
Calcium
18mg
1%
Iron
0.8mg
4%
Potassium
484mg
10%
Vitamin A
17mcg
2%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
118
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Fat
1.04g
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Carbs
0g
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Protein
25.47g
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There are 118 calories in 3 ounces of Yellowfin Tuna (Cooked, Dry Heat). |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
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