| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7.97g
3%
Dietary Fiber
-
Sugars
-
Protein
3.29g
Vitamin D
-
Calcium
9mg
1%
Iron
0.57mg
3%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.26g
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Carbs
7.97g
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Protein
3.29g
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| There are 42 calories in 1 ounce of Winged Bean Tuber. |
| Calorie breakdown: 5% fat, 67% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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