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Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
682
 
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.291g
1%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
143.08g
52%
Dietary Fiber
5.1g
18%
Sugars
0.51g
Protein
19.37g
Vitamin D
-
Calcium
28mg
2%
Iron
2.19mg
12%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(682 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
682
Fat
1.84g
Carbs
143.08g
Protein
19.37g
There are 682 calories in 1 1/2 cups of White Wheat Flour (All Purpose).
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
1 cup 455

Related Types of Flour:

White Flour
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info

See Also:

White Wheat Flour (All-Purpose, Unbleached, Enriched)
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Martha White All Purpose Flour
  view more results

Used in these Member Recipes:

Muffins
Pumpkin Chocolate Chip Muffins
Homemade Bread
Orange Zest Gingerbread Cookies
Cauliflower Bake
Zucchini Cake
Banana Oatmeal Cookies
Banana Bread
Sour Cream Banana Muffins
Lemon Ricotta Pancakes
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