Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.492g
2%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
0.769g
Cholesterol
45mg
15%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.27g
Vitamin D
-
Calcium
76mg
6%
Iron
1.42mg
8%
Potassium
414mg
9%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
101
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Fat
2.52g
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Carbs
0g
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Protein
18.27g
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There are 101 calories in 3 ounces of White Sucker (Fish) (Cooked, Dry Heat). |
Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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