Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.495g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
20.38g
7%
Dietary Fiber
4.5g
16%
Sugars
2.19g
Protein
4g
Vitamin D
-
Calcium
43mg
3%
Iron
1.47mg
8%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
1.15g
Carbs
20.38g
Protein
4g
There are 95 calories in 2 slices of White Bread (Reduced Calorie).
Calorie breakdown: 10% fat, 76% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 48
1 oz 59
100 g 207

Related Types of White Bread:

Fiber Added White Bread
Reduced Calorie High Fiber White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread
  view more white bread nutritional info

Related Types of Bread:

Multigrain Bread
Rye Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Toasted Reduced Calorie High Fiber White Bread
Heiner's White 35 Reduced Calorie Bread
EarthGrains Reduced Calorie Vegetable Fiber White Bread
  view more results

Used in these Member Recipes:

Spicy Egg Sandwich
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