Food database and calorie counter Source: USDA

Whipping Cream (Light)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
4.64g
7%
Saturated Fat
2.901g
15%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
1.364g
Cholesterol
17mg
6%
Sodium
5mg
0%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.33g
Vitamin D
-
Calcium
10mg
1%
Iron
0.00mg
0%
Potassium
15mg
0%
Vitamin A
152IU
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (93%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
44
Fat
4.64g
Carbs
0.44g
Protein
0.33g
There are 44 calories in 1 tablespoon of Whipping Cream (Light).
Calorie breakdown: 93% fat, 4% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 oz 83
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related Types of Cream:

Light Cream
Heavy Cream
Whipping Cream
Half and Half Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurized)
  view more cream nutritional info

See Also:

Whipped Light Cream (Unsweetened)
Light Cream Substitute (Liquid)
Light Cream Substitute (Powdered)
Light Sour Cream
Light Ice Cream Cone
  view more results

Used in these Member Recipes:

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Zuppa Toscana
Chocolate Peanut Butter Dessert
Jelly & Cream Dessert
Beef Goulash
Deep Dish Pizza Quiche
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