| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
26.94g
35%
Saturated Fat
10.619g
53%
Trans Fat
-
Polyunsaturated Fat
1.784g
Monounsaturated Fat
10.558g
Cholesterol
221mg
74%
Sodium
162mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.08g
Vitamin D
-
Calcium
35mg
3%
Iron
2.46mg
14%
Potassium
658mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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26%
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of RDI*
(517 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
517
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Fat
26.94g
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Carbs
0g
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Protein
64.08g
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| There are 517 calories in 1 piece Veal Sirloin (Cooked, Braised). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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