| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
10.65g
14%
Saturated Fat
4.208g
21%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
3.952g
Cholesterol
118mg
39%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.57g
Vitamin D
-
Calcium
19mg
1%
Iron
1.2mg
7%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
10.65g
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Carbs
0g
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Protein
27.57g
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| There are 213 calories in 3 ounces of Veal Ribs (Cooked, Braised). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Veal:
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