| Food database and calorie counter |
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1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
| Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
18.5g
24%
Saturated Fat
4.72g
24%
Trans Fat
-
Polyunsaturated Fat
3.982g
Monounsaturated Fat
6.372g
Cholesterol
333mg
111%
Sodium
1342mg
58%
Total Carbohydrate
28.85g
10%
Dietary Fiber
0.6g
2%
Sugars
1.68g
Protein
83.81g
Vitamin D
-
Calcium
115mg
9%
Iron
4.84mg
27%
Potassium
1130mg
24%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
18.5g
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Carbs
28.85g
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Protein
83.81g
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| There are 608 calories in 1 unit of cooked Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried, Breaded). |
| Calorie breakdown: 27% fat, 19% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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