| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
1.632g
8%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
1.564g
Cholesterol
115mg
38%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.2g
Vitamin D
-
Calcium
8mg
1%
Iron
1.12mg
6%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
4.33g
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Carbs
0g
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Protein
31.2g
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| There are 173 calories in 3 ounces of Veal Leg (Top Round, Lean Only, Cooked, Braised). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
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