Food database and calorie counter  
Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
31.07g
40%
Saturated Fat
8.243g
41%
Trans Fat
-
Polyunsaturated Fat
7.213g
Monounsaturated Fat
12.589g
Cholesterol
146mg
49%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
44.64g
Vitamin D
-
Calcium
31mg
2%
Iron
3.2mg
18%
Potassium
533mg
11%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
31.07g
Carbs
0g
Protein
44.64g
There are 470 calories in 1 wing, bone removed of Turkey Wing Meat and Skin (Young Hen).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
1 unit (yield from 1 lb ready-to-cook turkey) 76
100 g 210
1 wing, bone removed 470
1 lb 953

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Light Meat and Skin (Young Hen)
Turkey Back Meat and Skin (Young Hen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.