| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
5.688g
28%
Trans Fat
0g
Polyunsaturated Fat
1.842g
Monounsaturated Fat
7.183g
Cholesterol
419mg
140%
Sodium
93mg
4%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.29g
Vitamin D
-
Calcium
9mg
1%
Iron
11.18mg
62%
Potassium
392mg
8%
Vitamin A
15569mcg
1730%
Vitamin C
19.9mg
22%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (55%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
289
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Fat
17.2g
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Carbs
1.16g
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Protein
30.29g
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| There are 289 calories in 1 cup of chopped or diced Turkey Giblets (Some Giblet Fat, Cooked, Simmered). |
| Calorie breakdown: 55% fat, 2% carbs, 43% protein. |
Other Common Serving Sizes:
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