Food database and calorie counter Source: USDA

Chicken Giblets (Stewing, Simmered, Cooked)

Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
13.48g
21%
Saturated Fat
3.857g
19%
Trans Fat
-
Polyunsaturated Fat
2.74g
Monounsaturated Fat
4.263g
Cholesterol
515mg
172%
Sodium
81mg
3%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
37.31g
Vitamin D
-
Calcium
19mg
2%
Iron
9.34mg
52%
Potassium
223mg
6%
Vitamin A
13827IU
277%
Vitamin C
8.0mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
13.48g
Carbs
0.16g
Protein
37.31g
There are 281 calories in 1 cup of chopped or diced Chicken Giblets (Stewing, Simmered, Cooked).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 33
1 oz 55
100 g 194
1 cup chopped or diced 281
1 lb 880

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets (Stewing)
Chicken Giblets (Roasting, Simmered, Cooked)
Chicken Giblets (Capons, Simmered, Cooked)
Chicken Giblets (Broilers or Fryers, Simmered, Cooked)
Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.