Food database and calorie counter Source: USDA

1 cup crumbs

Toasted White Bread

Nutrition Facts
Serving Size 1 cup of crumbs
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
1.8g
3%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
266mg
11%
Total Carbohydrate
24.48g
8%
Dietary Fiber
1.1g
5%
Sugars
2.13g
Protein
4.05g
Vitamin D
-
Calcium
54mg
5%
Iron
1.50mg
8%
Potassium
59mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
132
Fat
1.8g
Carbs
24.48g
Protein
4.05g
There are 132 calories in 1 cup of crumbs of Toasted White Bread.
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 23
1 slice crust not eaten 32
1 slice very thin 38
1 slice, thin 50
1 slice 64
1 slice large 79
1 oz 83
1 cup cubed 123
1 cup crumbs 132
100 g 293

Related Types of White Bread:

White Bread
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
White Bread (Reduced Calorie)
White with Whole Wheat Swirl Bread
  view more white bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Bob Evans Toasted and Buttered White Bread
Toasted White Bread
Toasted Bread
Italian Bread
Toasted Sour Dough Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.