| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 muffin, toaster |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
1.698g
Monounsaturated Fat
0.735g
Cholesterol
2mg
1%
Sodium
158mg
7%
Total Carbohydrate
17.58g
6%
Dietary Fiber
0.6g
2%
Sugars
4.01g
Protein
1.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
27mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (27%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
3.13g
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Carbs
17.58g
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Protein
1.52g
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| There are 103 calories in 1 muffin, toaster of Toasted Blueberry Muffins (Toaster Type). |
| Calorie breakdown: 27% fat, 67% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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