Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.617g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
42.36g
14%
Dietary Fiber
13.2g
53%
Sugars
-
Protein
1.42g
Vitamin D
-
Calcium
51mg
5%
Iron
0.54mg
3%
Potassium
712mg
20%
Vitamin A
220IU
4%
Vitamin C
90.3mg
150%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (7%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
1.46g
Carbs
42.36g
Protein
1.42g
There are 168 calories in 1 cup of Strawberry Guavas.
Calorie breakdown: 7% fat, 90% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fruit without refuse 4
1 oz 20
100 g 69
1 cup 168

Related Types of Fruit:

Raspberries
Bananas
Oranges
Strawberries
Apples
Peaches
  view more fruit nutritional info

See Also:

Aloha Maid Strawberry Guava
Strawberry Smoothie
Strawberry Juice
Strawberry Cheesecake
Strawberry Banana Orange Juice
  view more results
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