| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
20.5g
26%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
4.355g
Monounsaturated Fat
7.303g
Cholesterol
408mg
136%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
98.7g
Vitamin D
-
Calcium
45mg
3%
Iron
10.48mg
58%
Potassium
1179mg
25%
Vitamin A
77mcg
9%
Vitamin C
23.1mg
26%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
20.5g
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Carbs
0g
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Protein
98.7g
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| There are 608 calories in 1 pound of Squab (Pigeon) Light Meat Without Skin. |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
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