Food database and calorie counter |
|
0.55 piece (1/12 16 oz cake)
|
Nutrition Facts
Serving Size |
0.55 piece (1/12 of 16 oz cake) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.546g
Cholesterol
59mg
20%
Sodium
79mg
3%
Total Carbohydrate
19.99g
7%
Dietary Fiber
-
Sugars
-
Protein
2.53g
Vitamin D
-
Calcium
15mg
1%
Iron
0.55mg
3%
Potassium
49mg
1%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
5%
|
of RDI*
(103 calories)
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
103
|
|
Fat
1.49g
|
|
Carbs
19.99g
|
|
Protein
2.53g
|
There are 103 calories in a 0.55 piece of Sponge Cake. |
Calorie breakdown: 13% fat, 77% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.