| Food database and calorie counter |
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Sponge Cake without Icing
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Nutrition Facts
| Serving Size |
1 piece (1/12 of 10" dia) |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.529g
3%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.626g
Cholesterol
67mg
22%
Sodium
161mg
7%
Total Carbohydrate
40.33g
15%
Dietary Fiber
0.3g
1%
Sugars
24.2g
Protein
3.56g
Vitamin D
-
Calcium
46mg
4%
Iron
1.8mg
10%
Potassium
65mg
1%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Note:
Includes: shortcake, sponge type, plain
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
1.78g
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Carbs
40.33g
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Protein
3.56g
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| There are 191 calories in 1 piece of Sponge Cake without Icing. |
| Calorie breakdown: 8% fat, 84% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cakes:
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