Food database and calorie counter Source: USDA

Spinach Spaghetti (Cooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
36.61g
13%
Dietary Fiber
-
Sugars
-
Protein
6.41g
Vitamin D
-
Calcium
42mg
3%
Iron
1.46mg
8%
Potassium
81mg
2%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
182
Fat
0.88g
Carbs
36.61g
Protein
6.41g
There are 182 calories in 1 cup of Spinach Spaghetti (Cooked).
Calorie breakdown: 4% fat, 81% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 182
1 lb 590

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Meatless Spaghetti Spinach Noodles with Tomato Sauce
Cooked Spinach
Cooked Spinach (from Frozen)
Cooked Spaghetti Squash
Cooked Spinach (from Canned)
  view more results
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