Food database and calorie counter Source: USDA

Spaghetti (with Added Salt, Enriched, Cooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
179mg
7%
Total Carbohydrate
42.83g
14%
Dietary Fiber
2.5g
10%
Sugars
0.78g
Protein
8.12g
Vitamin D
-
Calcium
10mg
1%
Iron
1.86mg
10%
Potassium
63mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1.3g
Carbs
42.83g
Protein
8.12g
There are 220 calories in 1 cup of Spaghetti (with Added Salt, Enriched, Cooked).
Calorie breakdown: 5% fat, 79% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 220
1 lb 712

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti
Meatless Spaghetti with Tomato Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
  view more pasta nutritional info

See Also:

Spaghetti (Without Added Salt, Enriched, Cooked)
Spaghetti (with Added Salt, Cooked)
Spaghetti (Without Added Salt, Cooked)
Egg Noodles (with Added Salt, Enriched, Cooked)
Spaghetti (Protein Fortified, Enriched, Cooked)
  view more results
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