| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
7.484g
37%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
3.515g
Cholesterol
40mg
13%
Sodium
81mg
4%
Total Carbohydrate
8.05g
3%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
3.97g
Vitamin D
-
Calcium
160mg
12%
Iron
0.08mg
0%
Potassium
240mg
5%
Vitamin A
102mcg
11%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(154 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
154
|
|
Fat
12.02g
|
|
Carbs
8.05g
|
|
Protein
3.97g
|
| There are 154 calories in 4 ounces of Sour Cream (Light). |
| Calorie breakdown: 69% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
