Food database and calorie counter Source: USDA

Sour Cream (Light)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
3.01g
5%
Saturated Fat
1.871g
9%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.879g
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
0.99g
Vitamin D
-
Calcium
40mg
4%
Iron
0.02mg
0%
Potassium
60mg
2%
Vitamin A
93IU
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
3.01g
Carbs
2.01g
Protein
0.99g
There are 39 calories in 1 ounce of Sour Cream (Light).
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Reduced Fat Sour Cream
Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
Light Sour Cream
Fat Free Sour Cream
  view more sour cream nutritional info

See Also:

Hiland Light Sour Cream
Publix Light Sour Cream
Penn Maid Light Sour Cream
Albertsons Light Sour Cream
Friendship Dairies Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
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