Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
48.21g
74%
Saturated Fat
30.008g
150%
Trans Fat
-
Polyunsaturated Fat
1.789g
Monounsaturated Fat
13.924g
Cholesterol
101mg
34%
Sodium
122mg
5%
Total Carbohydrate
9.82g
3%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.27g
Vitamin D
-
Calcium
267mg
27%
Iron
0.14mg
1%
Potassium
331mg
9%
Vitamin A
1490IU
30%
Vitamin C
2.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (86%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
492
Fat
48.21g
Carbs
9.82g
Protein
7.27g
There are 492 calories in 1 cup of Sour Cream (Cultured).
Calorie breakdown: 86% fat, 8% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 26
1 oz 61
100 g 214
1 cup 492

Related Types of Sour Cream:

Half and Half Sour Cream
Light Sour Cream
Fat Free Sour Cream
Sour Cream
Reduced Fat Sour Cream
  view more sour cream nutritional info

See Also:

Diet Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)
Imitation Sour Cream (Cultured)
Sour Cream (Reduced Fat, Cultured)
Nancy's Cultured Sour Cream
Shurfine Cultured Sour Cream
  view more results

Used in these Member Recipes:

Sour Cream Cheesecake
Chicken Tortilla Soup IV
Chicken Tostadas
Mexican Green Enchiladas
Mustard Creamy Chicken
Spicy Spinach & Artichoke Dip
Creamy Mushroom Soup
Cheese Blintz
Carrot Zucchini Casserole
Enchiladas Verde Casserole
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.