Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
82.2g
30%
Dietary Fiber
16.5g
59%
Sugars
1.07g
Protein
7.9g
Vitamin D
-
Calcium
31mg
2%
Iron
2.43mg
14%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Rye Crispbread Rye Crispbread Rye Crispbread
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Nutrition summary:

Calories
366
Fat
1.3g
Carbs
82.2g
Protein
7.9g
There are 366 calories in 100 grams of Rye Crispbread.
Calorie breakdown: 3% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wafer thin 7
1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") 21
1 wafer 37
1 crispbread 37
100 g 366

Related Types of Crispbread:

Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
Finn Crisp Traditional Crispbread
Extra Crispy Wheat or Rye Crispbread
  view more crispbread nutritional info

Related Types of Crackers:

Saltine Crackers
Oyster Crackers
Cheese Crackers
Wheat Crackers
Crackers
Whole Wheat Crackers
  view more crackers nutritional info
Other Related Foods
Snacks

See Also:

Wasa Light Rye Crispbread
Wasa Sourdough Rye Crispbread
Ikea Rye Crispbread
Ryvita Light Rye Whole Grain Crispbread
Finn Crisp Thin Rye Crispbread
  view more results
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