Food database and calorie counter Source: Generic

No Added Fat Wheat Crispbread

Nutrition Facts
Serving Size 1 crispbread or cracker
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
6.77g
2%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.91g
Vitamin D
-
Calcium
1mg
0%
Iron
0.41mg
2%
Potassium
9mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Armenian cracker bread; Lavosh; hardtack; pilot bread
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.09g
Carbs
6.77g
Protein
0.91g
There are 32 calories in 1 crispbread or cracker of No Added Fat Wheat Crispbread.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 Armenian cracker 24
1 crispbread or cracker 32
1 oz 114
1 cup crushed 322
100 g 403

Related Types of Crispbread:

Low Sodium Rye Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
  view more crispbread nutritional info

Related Types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

See Also:

No Added Fat Rye Crispbread
No Added Fat High Fiber Cracker
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
Cream of Wheat (Fat Added in Cooking)
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
0 g Salt
3 g Water
0 g Granulated sugar
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