Food database and calorie counter Source: USDA

100 g

Rosemary

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
2.838g
14%
Trans Fat
-
Polyunsaturated Fat
0.901g
Monounsaturated Fat
1.16g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
20.7g
8%
Dietary Fiber
14.1g
50%
Sugars
-
Protein
3.31g
Vitamin D
-
Calcium
317mg
24%
Iron
6.65mg
37%
Potassium
668mg
14%
Vitamin A
146mcg
16%
Vitamin C
21.8mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
5.86g
Carbs
20.7g
Protein
3.31g
There are 131 calories in 100 grams of Rosemary.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 2
1 oz 37
100 g 131

Related Types of Seasoning:

Curry Powder
Black Pepper
Garlic Powder
Salt
White Pepper
Chili Powder
  view more seasoning nutritional info

See Also:

Rosemary (Dried)
Fresh & Easy Rosemary & Oil Marinade
Near East Rosemary & Olive Oil Quinoa Blend
Watusee Rosemary Chickpeatos
Trader Joe's Asiago Cheese with Rosemary & Olive Oil
  view more results

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