Food database and calorie counter Source: USDA

1 oz

Rosemary

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.805g
4%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.329g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
5.87g
2%
Dietary Fiber
4g
14%
Sugars
-
Protein
0.94g
Vitamin D
-
Calcium
90mg
7%
Iron
1.89mg
10%
Potassium
189mg
4%
Vitamin A
41mcg
5%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.66g
Carbs
5.87g
Protein
0.94g
There are 37 calories in 1 ounce of Rosemary.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 2
1 oz 37
100 g 131

Related Types of Seasoning:

Black Pepper
Curry Powder
White Pepper
Salt
Garlic Powder
Chili Powder
  view more seasoning nutritional info

See Also:

Rosemary (Dried)
Fresh & Easy Rosemary & Oil Marinade
Near East Rosemary & Olive Oil Quinoa Blend
Watusee Rosemary Chickpeatos
Trader Joe's Asiago Cheese with Rosemary & Olive Oil
  view more results

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