| Food database and calorie counter |
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Pork Lungs (Cooked, Braised)
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Nutrition Facts
| Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
3.27g
16%
Trans Fat
-
Polyunsaturated Fat
1.14g
Monounsaturated Fat
2.1g
Cholesterol
1161mg
387%
Sodium
243mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
49.8g
Vitamin D
-
Calcium
24mg
2%
Iron
49.23mg
274%
Potassium
453mg
10%
Vitamin A
0mcg
0%
Vitamin C
23.7mg
26%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
9.3g
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Carbs
0g
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Protein
49.8g
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| There are 297 calories in 1 unit of cooked Pork Lungs (Cooked, Braised). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Common Serving Sizes:
Related Types of Pork:
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