| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
2.622g
13%
Trans Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
2.305g
Cholesterol
296mg
99%
Sodium
127mg
6%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.03g
Vitamin D
-
Calcium
11mg
1%
Iron
10.58mg
59%
Potassium
664mg
14%
Vitamin A
18mcg
2%
Vitamin C
12mg
13%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (35%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
9.85g
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Carbs
3.01g
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Protein
39.03g
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| There are 267 calories in 1 Pork Heart. |
| Calorie breakdown: 35% fat, 5% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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