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1 unit cooked (yield from 1 lb raw meat)

Pork Brain (Cooked, Braised)

Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
527
 
% Daily Values*
Total Fat
36.33g
47%
Saturated Fat
8.213g
41%
Trans Fat
-
Polyunsaturated Fat
5.615g
Monounsaturated Fat
6.57g
Cholesterol
9749mg
3250%
Sodium
348mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
46.37g
Vitamin D
-
Calcium
34mg
3%
Iron
6.95mg
39%
Potassium
745mg
16%
Vitamin A
0mcg
0%
Vitamin C
53.5mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(527 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
527
Fat
36.33g
Carbs
0g
Protein
46.37g
There are 527 calories in 1 unit of cooked Pork Brain (Cooked, Braised).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 117
100 g 138
1 unit cooked (yield from 1 lb raw meat) 527
1 lb 626

Related Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Brain (Cooked, Braised)". Did you mean:
Lamb Brain (Cooked, Braised)
Veal Brain (Cooked, Braised)
Braised Tenderloin Pork
Pork Brain
Pork Tongue (Cooked, Braised)
  view more results
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