Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
576
 
% Daily Values*
Total Fat
13.02g
17%
Saturated Fat
4.187g
21%
Trans Fat
-
Polyunsaturated Fat
2.681g
Monounsaturated Fat
5.348g
Cholesterol
331mg
110%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
107.46g
Vitamin D
-
Calcium
23mg
2%
Iron
19.05mg
106%
Potassium
1497mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
576
Fat
13.02g
Carbs
0g
Protein
107.46g
There are 576 calories in 1 pound of Ostrich Strip (Inside).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 lb 576

Related Foods:

Ostrich Strip (Inside, Cooked)
Ostrich Leg (Inside)
Ostrich Strip (Outside)
Ostrich Strip (Outside, Cooked)
Meatless Bacon Strip
Cooked Ostrich
Ostrich Tenderloin
Ground Ostrich
Ostrich Fan
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.