Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.4g
1%
Sugars
0.82g
Protein
0.2g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
8
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Fat
0.01g
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Carbs
1.9g
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Protein
0.2g
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There are 8 calories in 1 ounce of Onions (with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 1% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Onions:
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