Food database and calorie counter  

1 slice large (1/4" thick)

Onions (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 slice large (1/4" thick)
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
3.25g
1%
Dietary Fiber
0.4g
2%
Sugars
1.45g
Protein
0.44g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.06g
Carbs
3.25g
Protein
0.44g
There are 14 calories in 1 slice large of Onions (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp chopped 7
1 oz 12
1 slice large (1/4" thick) 14
1 small 26
1 medium 41
100 g 44
1 cup 92

Related Types of Onions:

Scallions or Spring Onions
Red Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Young Green Onions
  view more onions nutritional info

See Also:

You searched for "Onions (with Salt, Drained, Cooked, Boiled)". Did you mean:
Onions (with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Peas and Onions (with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Without Salt, Drained, Cooked, Boiled)
Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.