Food database and calorie counter  

1 slice

Oat Bran Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.477g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
11.94g
4%
Dietary Fiber
1.4g
5%
Sugars
2.31g
Protein
3.12g
Vitamin D
-
Calcium
20mg
2%
Iron
0.94mg
5%
Potassium
44mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Oat Bran Bread
 

Nutrition summary:

Calories
71
Fat
1.32g
Carbs
11.94g
Protein
3.12g
There are 71 calories in 1 slice of Oat Bran Bread.
Calorie breakdown: 16% fat, 66% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 71
100 g 236

Related Types of Bread:

Sour Dough Bread
Dinner Rolls
White Bread
Rye Bread
Multigrain Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

L'oven Fresh Oat Bran Bread
Country Oven Oat & Bran Bread
Toasted Oat Bran Bread
Wheat Bran Bread
Arnold Country Oat Bran Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.