| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
24.63g
32%
Saturated Fat
10.478g
52%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
9.435g
Cholesterol
322mg
107%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.85g
Vitamin D
-
Calcium
68mg
5%
Iron
6.49mg
36%
Potassium
739mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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31%
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of RDI*
(612 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
612
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Fat
24.63g
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Carbs
0g
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Protein
91.85g
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| There are 612 calories in 1 pound of New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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