Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
20g
26%
Saturated Fat
8.528g
43%
Trans Fat
-
Polyunsaturated Fat
0.998g
Monounsaturated Fat
7.666g
Cholesterol
336mg
112%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
94.12g
Vitamin D
-
Calcium
36mg
3%
Iron
7.44mg
41%
Potassium
776mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
29%
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of RDI*
(581 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
581
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Fat
20g
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Carbs
0g
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Protein
94.12g
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There are 581 calories in 1 pound of New Zealand Lamb (Lean Only, Frozen). |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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