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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
581
 
% Daily Values*
Total Fat
20g
26%
Saturated Fat
8.528g
43%
Trans Fat
-
Polyunsaturated Fat
0.998g
Monounsaturated Fat
7.666g
Cholesterol
336mg
112%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
94.12g
Vitamin D
-
Calcium
36mg
3%
Iron
7.44mg
41%
Potassium
776mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
29%
of RDI*
(581 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
581
Fat
20g
Carbs
0g
Protein
94.12g
There are 581 calories in 1 pound of New Zealand Lamb (Lean Only, Frozen).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 lb 581

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Lean Only, Frozen)
New Zealand Lamb Ribs (Lean Only, Frozen)
New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen)
New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
  view more results
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