| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
535
% Daily Values*
Total Fat
14.88g
19%
Saturated Fat
6.35g
32%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
5.715g
Cholesterol
304mg
101%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
94.44g
Vitamin D
-
Calcium
32mg
2%
Iron
7.12mg
40%
Potassium
680mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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27%
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of RDI*
(535 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
535
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Fat
14.88g
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Carbs
0g
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Protein
94.44g
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| There are 535 calories in 1 pound of New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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