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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
10.95g
55%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
5.09g
Cholesterol
63mg
21%
Sodium
600mg
26%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
3.5g
Protein
24.7g
Vitamin D
-
Calcium
529mg
41%
Iron
0.41mg
2%
Potassium
134mg
3%
Vitamin A
175mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
274
Fat
17.6g
Carbs
3.5g
Protein
24.7g
There are 274 calories in 100 grams of Muenster Cheese (Low Fat).
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 77
100 g 274

Related Types of Muenster Cheese:

Boar's Head Low Sodium Muenster Cheese
Crystal Farms Muenster Chunk Cheese
Organic Valley Organic Muenster Cheese Sliced
Organic Valley Organic Muenster Cheese
Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Lowfat Muenster Cheese
Muenster Cheese
Low Fat American Cheese
Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
  view more results

Used in these Member Recipes:

Cheesy Chicken Cordon Bleu
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