Food database and calorie counter Source: USDA

Muenster Cheese (Low Fat)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
3.066g
15%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
1.425g
Cholesterol
18mg
6%
Sodium
168mg
7%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.98g
Protein
6.92g
Vitamin D
-
Calcium
148mg
11%
Iron
0.11mg
1%
Potassium
38mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
4.93g
Carbs
0.98g
Protein
6.92g
There are 77 calories in 1 slice of Muenster Cheese (Low Fat).
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 49
1 slice 77
1 oz 78
100 g 274
1 cup shredded 310
1 lb 1243

Related Types of Muenster Cheese:

Applegate Farms Natural Muenster Kase Cheese
Muenster Cheese
Crystal Farms Muenster Chunk Cheese
Boar's Head Low Sodium Muenster Cheese
Organic Valley Organic Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Muenster Cheese
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Low Fat American Cheese
  view more results

Used in these Member Recipes:

Cheesy Chicken Cordon Bleu
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.