Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1270
 
% Daily Values*
Total Fat
77.57g
119%
Saturated Fat
49.293g
246%
Trans Fat
-
Polyunsaturated Fat
2.309g
Monounsaturated Fat
21.972g
Cholesterol
245mg
82%
Sodium
73mg
3%
Total Carbohydrate
14.06g
5%
Dietary Fiber
0g
0%
Sugars
5.58g
Protein
124.74g
Vitamin D
-
Calcium
3316mg
332%
Iron
1.13mg
6%
Potassium
431mg
12%
Vitamin A
2345IU
47%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
64%
of RDI*
(1270 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1270
Fat
77.57g
Carbs
14.06g
Protein
124.74g
There are 1270 calories in 1 pound of Mozzarella Cheese (Low Sodium).
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 slice (1 oz) 78
1 oz 79
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Cheese Cracker
Low Sodium Lowfat Cottage Cheese
  view more results

Used in these Member Recipes:

Rice Cake Pizza
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