Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of diced |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
11.29g
14%
Saturated Fat
7.172g
36%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
3.197g
Cholesterol
36mg
12%
Sodium
11mg
0%
Total Carbohydrate
2.05g
1%
Dietary Fiber
0g
0%
Sugars
0.81g
Protein
18.15g
Vitamin D
-
Calcium
482mg
37%
Iron
0.16mg
1%
Potassium
63mg
1%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
185
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Fat
11.29g
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Carbs
2.05g
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Protein
18.15g
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There are 185 calories in a 1/2 cup of diced Mozzarella Cheese (Low Sodium). |
Calorie breakdown: 56% fat, 4% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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