Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 27
Calories 44
 
% Daily Values*
Total Fat 3.04g 5%
  Saturated Fat 2.128g 11%
  Polyunsaturated Fat 0.422g  
  Monounsaturated Fat 0.356g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 36mg  
Total Carbohydrate 4.34g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.1g  
 
Vitamin A 66% Vitamin C 0%
Calcium 1% Iron 0%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
3.04g
Carbs
4.34g
Protein
0.1g
There are 44 calories in 100 grams of Margarine (Fat Free, Tub).
Calorie breakdown: 61% fat, 38% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Salted Whipped Margarine Tub
  view more margarine nutritional info

Related Types of Spreads:

Butter
Chicken Salad Spread
Cheese Spread
Mayonnaise
Corned Beef Spread
  view more spreads nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Fat Free Salted Margarine-Like Spread Tub
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Used in these Member Recipes:

Turkey and Corn Bread Casserole
Ginger Peanut Snap
Creamy Corn Casserole
Raisin Bran Muffins
Rice Pudding II
Zucchini Parmesan
Roasted Chicken with Glazed Vegetables
Oatmeal Fruit Cobbler
Cheese Sauce
Raisin Scones
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