| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.88g
11%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
8.86g
Vitamin D
-
Calcium
10mg
1%
Iron
0.72mg
4%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (1%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
0.21g
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Carbs
30.88g
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Protein
8.86g
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| There are 164 calories in 100 grams of Macaroni (Protein Fortified, Enriched, Cooked, 2). |
| Calorie breakdown: 1% fat, 77% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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