| Food database and calorie counter |
|
Macaroni (Protein Fortified, Enriched, Cooked)
|
Nutrition Facts
| Serving Size |
1 cup of small shells |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
36.41g
13%
Dietary Fiber
-
Sugars
-
Protein
9.29g
Vitamin D
-
Calcium
12mg
1%
Iron
0.83mg
5%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(189 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (1%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
189
|
|
Fat
0.24g
|
|
Carbs
36.41g
|
|
Protein
9.29g
|
| There are 189 calories in 1 cup of small shells of Macaroni (Protein Fortified, Enriched, Cooked). |
| Calorie breakdown: 1% fat, 79% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
