| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
3.2g
Vitamin D
-
Calcium
258mg
20%
Iron
0.7mg
4%
Potassium
288mg
6%
Vitamin A
485mcg
54%
Vitamin C
37mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (16%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.7g
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Carbs
5g
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Protein
3.2g
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| There are 32 calories in 100 grams of Lambs Quarters (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 16% fat, 51% carbs, 33% protein. |
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