Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
1533
% Daily Values*
Total Fat
106.91g
137%
Saturated Fat
44.045g
220%
Trans Fat
-
Polyunsaturated Fat
8.528g
Monounsaturated Fat
44.09g
Cholesterol
531mg
177%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
133.63g
Vitamin D
-
Calcium
122mg
9%
Iron
10.84mg
60%
Potassium
1184mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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77%
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of RDI*
(1533 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1533
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Fat
106.91g
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Carbs
0g
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Protein
133.63g
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| There are 1533 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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