Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 ladyfinger |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.382g
2%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.468g
Cholesterol
40mg
13%
Sodium
16mg
1%
Total Carbohydrate
6.57g
2%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
1.17g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
12mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
40
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Fat
1g
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Carbs
6.57g
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Protein
1.17g
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There are 40 calories in 1 ladyfinger of Ladyfinger Cookies (Without Lemon Juice and Rind). |
Calorie breakdown: 23% fat, 66% carbs, 12% protein. |
Other Common Serving Sizes:
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