Food database and calorie counter Source: USDA

Ladyfingers Cookies (with Lemon Juice and Rind)

Nutrition Facts
Serving Size 1 ladyfinger
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.382g
2%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.468g
Cholesterol
40mg
13%
Sodium
16mg
1%
Total Carbohydrate
6.57g
2%
Dietary Fiber
0.1g
0%
Sugars
2.79g
Protein
1.17g
Vitamin D
-
Calcium
5mg
1%
Iron
0.39mg
2%
Potassium
12mg
0%
Vitamin A
6IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
6.57g
Protein
1.17g
There are 40 calories in 1 ladyfinger of Ladyfingers Cookies (with Lemon Juice and Rind).
Calorie breakdown: 23% fat, 66% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 ladyfinger 40
1 anisette sponge (4" x 1-1/8" x 7/8") 47
1 breakfast treat (approx 4" x 2" x 7/8") 88
1 oz 103
100 g 365

Related Types of Cookies:

Shortbread Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
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Ladyfinger Cookies (Without Lemon Juice and Rind)
Lemon Juice
Fresh Lemon Juice
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